However, it is definitely on the rise and heading towards epidemic proportions. ‘Reflux has been around for over 50 years (I know as I was a reflux baby!) but it is only now that people are starting to recognise it as a condition. So why is reflux on the rise? I asked reflux expert and author of the Sensational Baby Sleep Plan Alison Scott-Wright. Here are a few things I have learnt, including stellar advice from you all. I decided to throw myself into understanding reflux so I could help other parents. The flood of support and suggestions has also set me on a journey of reflux discovery why do so many babies get reflux nowadays? And what can we do to help the babies (and ourselves!) with all the wonderful quirks that come with reflux babies. So firstly, a humongous thank you to everyone who spent the time to give Jude incredible reflux advice. Neither of us expected the huge response to our reflux plea and I am happy to say that so much of your advice has helped made Jude more comfortable. No matter what the weather, she wears sunglasses on her drive home from work, and her bedroom is outfitted with blackout curtains, all with a goal of tricking her brain into thinking it’s night.When Emma posted about Jude’s reflux I was, in typical mama pride way, just soldiering on, ‘making-do’ with him in pain. She follows strict protocols to make sure she gets enough sleep, which she schedules from about 8 a.m. Garrett, 36, has sleep challenges of her own, given that she works all night. “For example, heart arrhythmias not noticeable during the day can show up on the nighttime EKG.” “We often see things during sleep that have not been detected when the patient is awake,” Garrett says. Sometimes the lab uncovers conditions that surprise the patient. Several treatments are available to treat apnea, the most common a continuous positive airway pressure (CPAP) device, which delivers air pressure through a mask a person wears during sleep, helping to keep airways open. Article content With the help of Amber Garrett, a polysomnographic technologist at Sleep Centers of Northern Virginia, writer Barbara Moffet re-enacts her sleep lab preparation. This advertisement has not loaded yet, but your article continues below. When Garrett asked if she knew where she was, she replied, “Of course, we are right outside my house on the porch.” When told she was actually in a sleep lab, she said “Okay” and went back to sleep. After Garrett entered the bedroom, the patient pointed and asked whether the bench that she was purchasing should be put by the tree or next to them. In one case, a patient called Garrett’s name in the middle of the night, even though Garrett could tell from the monitors that the woman was asleep. As many as 15 percent of the population, many of them children, may sleepwalk at some point in their lives. Sleepwalking, sleep talking, sleep eating also go on at the lab. The patient was prescribed a drug that relaxes the central nervous system and suppresses muscle movements. This explained how the woman’s reading glasses had gotten mashed a few months earlier she was elated to solve the mystery. On the night of her study, she twice got out of bed, still asleep, and marched and jogged for 40 minutes each time. Garrett recalls a young woman who came to the lab with the complaint that she was waking up in the morning tired, with achy legs. A professor of psychiatry and behavioral sciences at Stanford University School of Medicine, he opened the world’s first sleep disorders clinic, at Stanford, in the 1970s. This approach is considered the gold standard of sleep science, a field founded by William Dement. when technician Amber Garrett walks in and uses a thick paste to apply electrodes to my scalp, face and neck to measure my brain waves and facial movements such as jaw clenching. I’m still feeling wide awake around 11 p.m. I put on my pajamas, get into bed and read, trying to pretend that I am in my own bed at home. Pillows are provided, though I brought my own: It’s the only one my neck muscles will tolerate.Ī video camera for recording the nocturnal action is mounted largely out of sight over the door, and I get to choose when to settle down. My room, painted a soothing pale-blue gray, resembles one in a hotel, complete with double bed, television and sink a full bathroom lies just next door. Article content For her sleep lab session, Barbara Moffett had 26 wires attached to her scalp, face, finger and legs. Manage Print Subscription / Tax Receipt.
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